Rach-V2.0

For all the days it feels like you ate badly, didn't exercise ... Just remember this .... Today is just A day! tomorrow is a new one... ...

I was looking through some older posts when i stumbeled over this one.... Feel free to skip to the botom, and read the last sentance, smi...

I went to Spoon Bay today ... swimmers on, mineral water and grapes packed. Towel and sunnies in hand. I walked the beach (dodging the blu...

What a day it's been!! It was the last day of round 4 2012!  and i didn't waist it my sitting around.... i spent it at Olympic Park ...

What a day today was !  5 Km of running/walking.crawling, and rolling! yes i actually saw people rolling on the ground to get more colourful...

Good things are coming this week, I can feel it....

By lunchtime today id had enough. Work was stressful and frustrating, personal life is overwhelming .... So there was no other option but to...

It brought tears to my eyes. We are family. We support and encourage. We are FABULOUS!!!!! We are JFDI-ing it!!!

9 months ..... in 1 week it'll be 9 months and 50+ kg gone. My life has done a 360 to say the least, in 9 short months. Round , 2013...

I don't want to say much about my Emazon 1:1 experience today other than it was life changing and I feel like i could get addicted to E...

It's no secret that i don't do silence or my own company very well...  i will openly admit that. It's been 33 years since ...