During pump tonight I added 5kg to my thigh track making it 15kg & 5kg to my back track making it 10kg!
I.Ache.... And I LOVE it!!
I love feeling the movement of muscles in my back where fat used to be.
I feel powerful!
I feel strong!
I feel ALIVE!
I posted this in the awesome 30+ crew page
tonight and my friend Shelley commented... I loved her comment so much I
had to add it to this post :)xxx