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Monday, July 22, 2013

This makes me smile...

Sometimes I forget how far along my transformation I've come ... When you look in the mirror you forget who you once were. 

Time to remember to celebrate the little and the big wins 


Tuesday, July 9, 2013

It's in my head...

Head shit is the worst. It harder to loose than weight. Yup that's right- HARDER. 

It's been an epic few weeks in the life of me... For a lot of reasons, mostly because certain situations have had me looking deeper at my head noise & for me that can often be destructive. 

It's made me stop. Pause. Be still tonight. Reflect. Enjoy & smile. 

Am I happy ? 
For the most part yes I am. I am happy right now, but I'm human & an Aries :/ so yes I over think all the time, turn ok into bad, bad into mad, mad into destructive. 

There's a pain in my head that's not physical.... It's mental. It's a pain that the new me can make disappear. With great thought & meditation, relaxation & rationalization. 

It's a work in progress. I AM a work in progress. 2 steps forward ... 1/2 a step back, 1 step sideways & I'm back on track. 

Tomorrow is a brand new day. 

I'm fucking awesome & so are you !!!

There's a meme doing the rounds on Facebook, so I decided to chime in ...