This is what happiness feels like...

Dear Rach-V2 ,

When your feeling like you want to give up - read this post and remember how amazing you feel today!
Today your one month measurements were done and you've lost a total of  50.5cm !!!
and.... Remember the email from Mich you got today and the post you put on FB

OMG! I just got an email from mish! The percentage I've lost so far has placed me in top 15% of all the 12wbt-ers!!! WOOOHOOOOOO!!

 That's right 15 % of  ALL the 12WBT-ers!!! that's EPIC!

KEEP GOING!!

Love Rach- V1

Dear Rach V1

... I'm Proud of you.  Remember this moment. it feels so good. :)

Love ME xx

Reflections

Dear Rach-V1

I saw your reflection in the mirror last night . You were at the shops in the shoe section of BigW.
You sat down, and turned your head to the mirror
You looked like someone else. like an old woman "other" people stare at.

You don't ever have to see that reflection again if you stick to your plans of change. Give it EVERYTHING you have. be the stronger, braver woman i know you can be!

I Believe in YOU !

Love Rach- V2