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Showing posts with label feeling this good. Show all posts
Showing posts with label feeling this good. Show all posts

Sunday, February 17, 2013

The Beach & My Soul ....

I went to Spoon Bay today ... swimmers on, mineral water and grapes packed. Towel and sunnies in hand.

I walked the beach (dodging the blue bottles) strolled up the rocks to the top of the hill. It was effortless. The old me would never of strolled on a beach -too far, too hard, can't be bothered!
But today the sun was on my skin, salt sea spray cooling me down. Sand under foot.  Perfection!

When I got to the top i stopped. everything stopped. just for a moment the world i was in was perfect.

The waves crashed up against the rocks, white water washed at the base-so far away..white, fluffy bubbles-calling me in the sunshine.

Back on the sand, and into the water. it was so cold, so perfect. It cleansed my soul,cleansed me of the week that's been.

Today i managed to erase the world outside my bubble. to breathe. to breathe deep. to feel.

At home now and I'm delaying showering- to just smell the sea salt, and sunshine on my skin just that little bit longer.

Today i went to spoon bay, and it was bliss!


Me standing on top of the world! - Spoon Bay

Saturday, August 4, 2012

Saving My Life...

This week in the 12WBT we could make a Vlog (video blog) so i did!

here it is in all it's proud-ness and embarrassing-ness.

My Progress so far ...

:)


Tuesday, July 3, 2012

This is what happiness feels like...

Dear Rach-V2 ,

When your feeling like you want to give up - read this post and remember how amazing you feel today!
Today your one month measurements were done and you've lost a total of  50.5cm !!!
and.... Remember the email from Mich you got today and the post you put on FB

OMG! I just got an email from mish! The percentage I've lost so far has placed me in top 15% of all the 12wbt-ers!!! WOOOHOOOOOO!!
 That's right 15 % of  ALL the 12WBT-ers!!! that's EPIC!
KEEP GOING!!
Love Rach- V1