For Week 4 of Round 3 Michelle Bridges asked us to get together with other 12WBT'ers and stretch your limits, go that bit extra & to try something you've not done before.
So with an invite from some fabulous girls for the 30+ Crew i was off to Mount Panorama- for a "Hot Lap"
What a ball we had! it was hard i won't lie- the first 3KM of uphill walking was H.A.R.D -but it made the 1km jog down the hill that i did worth every step going up worth it! I LOVE TO JOG!
I DID IT!! and i really did love all of it in hindsight- and yes i will do it again :)
We entered in the weekly comp. so fingers cross our group effort will see us as winners :)
I walked just under 7km, and burnt 1000 Cals (my first SSS) in 1 hour 30 Mins - i now have a time to beat!!
I did this for me, for saving my life - and i did it for Dad- for old times sake, for memories & for the hell of it. My mind told me i couldn't do it- but i didn't listen to it and i achieved far beyond my expectations!
It was an amazing feeling!
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| On the bathroom Wall at the MP Musem :) |
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| At the start line and we're off!! |
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| What awaiting me around the first bend- it was scarier than it looks! |
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| And around the next corner!! Errghhh |
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| Looking back for just a second! |
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| I tried to concentrate on pretty flowers! |
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| Almost at the top -the Mount Panorama sign in in sight! |
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| And i made it!! | | |
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| The View for the top is sweet! |
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| Brock's Skyline -awesome ! |
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| I can see the Building that we started our walk from! |
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Megan & I on the top of the mount!!
Finished off the day with a few medicine ball crunches :) |
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| 30+ Crew girls -Janine, Megan & I after the walk...we did it!! |
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| The entire team that did the walk ...what an awesome day! |
wow - amazing :) :)
ReplyDeleteawesome effort xx